Tired, frustrated and lost in your body?
You're not broken.

Your body is finally saying no, and that's actually the beginning of everything changing. I know because I changed my stars. Now I help women in perimenopause change theirs.

Natural Balance Guide

Start here, it's FREE.
12 days. 12 areas of your life. One simple task each day. Because fixing one thing was never going to be enough.

Empowering Women to Find Their Natural Balance

At Natural Balance, we guide women through holistic health practices, specializing in personalized wellness plans for all stages of life. We understand that all women go through different stages throughout their life time. That is why together we create your personalized natural balance guide to help you whether you are in your menstrual phase, pre&postpartum or starting peri-menopause through to your menopause years. Discover your unique path to balance and vitality based on where you are now.

Life-changing experience with Natural Balance!

Alberta Michellini

"

London, UK

women forming heart gestures during daytime
women forming heart gestures during daytime
woman diving on water
woman diving on water
two women sitting beside table and talking
two women sitting beside table and talking
Group Coaching Programs
One-to-One Coaching
Deep Dive Session

How to work with us

Women's Holistic Health

Empowering women to achieve natural balance through group and personalized wellness coaching and support.

Natural Balance Guide

12 week self discovery program

This is a group program designed to help women discover their natural balance of mind, body and soul, creating a unique guide that is based on their personal values, life circumstances and future goals.

Women's Holistic Health

Empowering women to achieve natural balance through group and personalized wellness coaching and support.

Nurturing Body

Pre & Postpartum

This is a one-to-one tailor made program designed to support women's health through the different phases of becoming a mother from pre-conception, pregnancy and postpartum. Each of these stages has it's own unique journey, and together we will help you regain balance and vitality.

New Beginnings

Peri-menopause & Menopause

Peri-menopause and menopause can be challenging times. With this one-to-one tailored program we help you create strategies to gain comfort and overall wellness and your own unique health blueprint for to thrive in life.

Natural Balance

12 week self discovery program

This is a group program designed to help women discover their natural balance of mind, body and soul, creating a unique guide that is based on their personal values, life circumstances and future goals.

Client Feedback

Hear what our clients say about their transformative experiences with us.

The thing that inspired me to give it a last try, was Nadia herself, a living example that change can happen.

Elena Stevanato

Brescia, Italy

I have learnt so much from Nadia and look forward to continuing my journey with her as I continue my new lifestyle and feeling great!

Ornella Medeghini

Brescia, Italy

★★★★★
★★★★★

Get in Touch for Wellness

Reach out to Coach Nadia and create your personalized wellness blueprint today!