About | Natural Balance

Nadia Blackstock

Six years ago I was running on empty. Two young children, a full teaching job, and absolutely no time to stop and ask myself how I was actually doing. I wasn't burnt out, I was invisible to myself.

Then lockdown hit. And for the first time in years, I had no choice but to stop.

That pause changed everything. Not overnight, and not easily, but it started something I couldn't undo. A slow, sometimes messy, completely life changing process of realising that I had far more power to change my life than I ever believed.

Now I work with women who are exactly where I was. Tired, frustrated, lost in their own bodies, and so busy holding everything together that they've forgotten they're allowed to need something too.

I'm not here to tell you what to do. I'm here to help you see what you already know. Because I promise you, the power to change your stars is already in you.

The first step is recognizing something needs to change, I can help you see what and how.

My Mission

I am on a transformative journey to impact one million lives, nurturing balance and harmony within myself and other women, especially during the unique phase of perimenopause. My mission revolves around guiding women to discover and cultivate their natural balance, aligning our lives with our core purpose and values. By focusing on personal growth and well-being, I aim to create a ripple effect, where each life I touch inspires others to embark on their own path of transformation. Through this interconnected web of positive change, I envision a brighter, more harmonious future for all of us, where women thrive and communities flourish together.

My Vision

My big vision is to live in a world where women like me flourish in health and well-being, have a profound sense of purpose, and enjoy enriched family life and relationships. This harmonious existence thrives on togetherness rather than separation, fostering a community built on love and support. It begins with self-love, a crucial foundation that empowers me to recognize my intrinsic worth. By valuing myself, I embark on a journey to discover and cultivate my natural balance, tending to my mind, body, and soul. Every woman plays a vital role in promoting wellness and happiness, crafting a legacy of unity for generations to come.

My Credentials

As a Certified Menopause Coaching Specialist and Precision Nutrition-certified coach, I've spent the last four years deepening my expertise to help women navigate perimenopause with confidence. My certifications span from Mindvalley, Positive Intelligence, Precision Nutrition, and Girls Gone Strong — each shaping a holistic, sustainable approach to women's wellness.

I'm honoured to have contributed my own health transformation story to the anthology "Total Health For Extraordinary Living" (2022), co-hosted TV segments on the Thriving Women Network TWN (2022–2024), and been selected as an elite Mindvalley coach working with CEOs and industry leaders.

Through personalized coaching rooted in my core values — Health, Freedom, and Family — I help perimenopausal women make gradual, lasting changes so they can truly thrive.

Natural Balance

Empowering perimenopause women to achieve holistic wellness together.

Contact us @

Support

info@naturalbalanceguide.com

+39 333-583-7299